It is because of a friend that I went from feeling hungry to being nourished.

This is me after two children and before age 40.
Thank you to my health coach for helping me achieve my goals. Now, I am wearing the hat of Health and Life Coach helping the next person.
As of now in the summer of 2026, I am officially 50 years old young!
Where are you on the over or under scale of age 50?
You are never too young or old to start now!
The real daily NEWSS matters!
This is me and my health journey.
I had a health scare.
Doctor's orders:
- Eat better and move more.
- Get an EKG and blood work.
The EKG came back normal.
What is normal? Is it normal for my body or the average of the world?
Turns out it was stress...but you don't know until you know.
Do you ever find yourself wondering what is a health and life coach?
Do I need one?
I did, and was fortunate enough to be working off the farm like many spouses these days.
We had access to my employers' Employee Assistance Program (EAP).
I would have lost the weight faster if I had known about the Nutrifii line of supplements.
No complaints after doing the math.
Even when I was able to lose a half a pound a week...it added up to 25 pounds.
"I can, but when." - That is my latest chapter in my book.
Cody Johnson - Que the music! Have more Faith over Fear and enjoy the blessings!
Mood Swings
Low Libido
Headaches
Night Sweats
Food Cravings
Hot Flashes
Acne
Insomnia
Tiredness
Fatigue
Weight Gain
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Business phone: 605-570-5541 (Call or Text)
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